Well, I thought that 2011, with its episode of life threatening illness, was difficult. But 2012 has turned out to be a toughie too. I knew that marital separation wouldn't exactly be a breeze but there's been lots going on in the background that has added and added to stress levels. Now I've stopped for a couple of weeks I've realised just how much tension has built up over the last 365 days. Things have to change in 2013.
There's no big list of resolutions. Instead I'm going to focus on getting the basics right for a couple of months; healthy eating, good sleep, exercise and maintaining work-life balance. Then once I'm back on track I can see what other stuff can be added into the mix!