Sunday, 24 November 2013

The Magic Rubber

Today I reckon that if I get a spare minute or three today between kid stuff, printing, ironing, draining the motorhome's tank before it freezes and making my car a little more presentable, I'll try this technique that I shamelessly plucked from Facebook. Usually guided meditation don't float my boat.  I have real trouble with visualisation but this one looks like its simple enough to be a goer.

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