after cruciate repair and the perky, positive attitude that I've adopted has no effect on biomechanical restoration. It's just a matter of letting healing happen in its own time. The sprain's likely to take three months to get better. Bah!
Consequently weight loss has come to a halt. As I love my food and tipples I've decided to become more philosophical about body shape. The toning up will happen when I'm able to get moving properly again. As for the weight that I envisaged that I wanted to get to when I started dieting, well, this photo has made me rethink that.
So that target has been revised upwards. Yes, I want to shed some of those extra pounds but it's just a few now. I'm nearly happy the way I am. That weight loss can happen at its own pace. It will because I'm very active when I'm not laid up with a poorly leg. So I'm not going to deny myself the rather lovely calories in those glasses of wine. They'll cheer me up while I'm waiting for recovery.