|Photo: Men's Fellowship Network|
Something rather wonderful is happening. For the first time in months, nay years, I am consistently sleeping right through. I put it down to being generally less anxious. Maybe this is due to adopting a meticulously regular morning and evening meditation regime. Sure there are still the usual challenges: work, finances, the extra juggling that comes from being a single mum to a teenager. But they don't seem to bother me in the wee small hours of the morning like they used to.
I'm even waking late sometimes. You have to understand that is still pretty early in most people's book. I'm an early bird and like to be up and about before five. Today I woke just after 5:30. I'm not going to complain.
As there's less time for blogging then this morning I thought I'd let you ponder on this diagram and I'll allow this quite wonderful Japanese concept speak for itself!