I have sourced a picture of a crab today firstly because I want to make a print of one. The other reason is that I'm reminded of a conversation the other day. Mr Metrosexual and I were out on the green near my house the other day when we met a woman that he used to work with. 'Do you know Julie?' he asked. 'I see her out running.' the lady replied. 'Does she still move like a crab?' inquired my friend. 'Yes a bit.' was the reply. The cheek!
Anyway I'm stepping up the running efforts as my Bristol half marathon attempt is less than three months away. Since my 10K run back in March I've cut back a bit on training. Now I've got to knuckle down in preparation for doubling that distance. Eek! So off out in a minute. I did download some fancy training plans but have decided just to do things in my own way at my own pace. I'll update you all in about a month and start begging for sponsorship then too.